One serve of Lite n Easy Vegetable Curry & Rice weighs 238g and contains 241 calories, or 1010kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
101
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
425 -
Sodium (mg)
210 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fibre (g)
3 -
Sugars (g)
2 -
Protein (g)
4
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About This Food
Lite n Easy Vegetable Curry & Rice is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 101 calories (425 kilojoules) in 100 grams of Lite n Easy Vegetable Curry & Rice.
Lite n Easy Vegetable Curry & Rice Ingredients
Vegetables (56%) (Cauliflower, Tomato Pulp (Tomato, Citric Acid), Broccolini, Potatoes, Chinese Cabbage, Onion, Carrot, Lentils, Celery, Leek), Cooked Brown Rice (22%) (Water, Brown Rice), Vegetable Stock (Onions, Carrots, Celery, Tomatoes, Leeks, Garlic, Herbs, Pepper), Cooked Chickpeas (Chickpeas, Water, Salt), Cream, Almonds, Curry Paste, Garlic, Ginger, Yeast, Salt, Corn Starch, Lime Juice, Olive Oil, Sugar, Coriander, Spices, Sunflower Oil
Allergens
Milk, Tree Nuts
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A Note about How Many Calories there are:
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