One serve of Lite n Easy Sweet Soy Chicken Stir Fry weighs 265g and contains 252 calories, or 1050kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
95
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
398 -
Sodium (mg)
266 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
2 -
Sugars (g)
5 -
Protein (g)
9
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About This Food
Lite n Easy Sweet Soy Chicken Stir Fry is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 95 calories (398 kilojoules) in 100 grams of Lite n Easy Sweet Soy Chicken Stir Fry.
Lite n Easy Sweet Soy Chicken Stir Fry Ingredients
Chicken Breast (24%), Carrot, Cabbage, Cooked Long Grain Rice (10%) (Water, Long Grain Rice), Choy Sum, Soybeans, Capsicum, Cooked Brown Rice (5%) (Water, Brown Rice), Soy Sauce (5%) (Contains Soybean, Wheat, Food Acid (260, 262, 270)), Chicken Stock, Sugar, Mirin, Corn Starch, Garlic, Ginger, Sake, Marinade, Yeast Extract, Sunflower Oil
Allergens
Wheat, Soybean
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A Note about How Many Calories there are:
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