Calories in Lite n Easy Salad, Persian Lamb calcount

One serve of Lite n Easy Salad, Persian Lamb weighs 235g and contains 218 calories, or 911kJ. Use the Nutrition Facts panel below to select a different quantity.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 93

Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 388
Sodium (mg) 271
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 9
Dietary Fibre (g) 3
Sugars (g) 5
Protein (g) 8

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About This Food

Lite n Easy Salad, Persian Lamb is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 93 calories (388 kilojoules) in 100 grams of Lite n Easy Salad, Persian Lamb.

Lite n Easy Salad, Persian Lamb Ingredients

Lamb (21%) (Marinade, Lemon, Onion Extract, Garlic Extract, Spices, Pepper, Herbs), Tomato, Cauliflower, Cooked Chickpeas (Chickpeas, Water, Salt), Roasted Capsicum (Capsicum, Vinegar, Salt, Sugar), Spinach, Cooked Sorghum (Water, Sorghum, Salt), Dried Cranberries, Onion

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A Note about How Many Calories there are:

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