Calories in Lite n Easy Salad Persian Chickpea & Cranberry

One serve of Lite n Easy Salad Persian Chickpea & Cranberry weighs 260g and contains 276 calories, or 1160kJ. Use the Nutrition Facts panel below to select a different quantity.

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About This Food

Lite n Easy Salad Persian Chickpea & Cranberry is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 106 calories (444 kilojoules) in 100 grams of Lite n Easy Salad Persian Chickpea & Cranberry.

Lite n Easy Salad Persian Chickpea & Cranberry Ingredients

Cooked Chickpeas (25%) (Chickpeas, Water, Salt), Tomato, Cauliflower, Cooked Sorghum (Water, Sorghum, Salt), Dried Cranberries (12%) (Cranberries, Sugar), Roasted Capsicum (Capsicum, Vinegar, Salt, Sugar), Spinach, Onion, Fetta Cheese (Contains Milk, Mineral Salt (509), Food Acid (Acetic))

Allergens

Milk

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Now, you know how many calories there are in Lite n Easy Salad Persian Chickpea & Cranberry! See these similar foods for comparison: Lite n Easy Salad Mixed Beans, Broccoli & RiceLite n Easy Salad Lentil & Beetroot 

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A Note about How Many Calories there are:

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