One serve of Lite n Easy Salad Mixed Beans, Broccoli & Rice weighs 275g and contains 278 calories, or 1160kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
101
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
424 -
Sodium (mg)
120 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fibre (g)
4 -
Sugars (g)
1 -
Protein (g)
5
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About This Food
Lite n Easy Salad Mixed Beans, Broccoli & Rice is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 101 calories (424 kilojoules) in 100 grams of Lite n Easy Salad Mixed Beans, Broccoli & Rice.
Lite n Easy Salad Mixed Beans, Broccoli & Rice Ingredients
Cooked Turmeric Rice (Water, Long Grain Rice, Sunflower Oil, Spice), Cooked Black Beans (16%) (Water, Black Beans, Salt), Cooked Chickpeas (16%) (Chickpeas, Water, Salt), Broccoli (15%), Tomato, Capsicum, Corn, Shallots, Olive Oil, Lemon Juice (Contains Preservative (223), Antioxidant (300)), Salt, Coriander
Allergens
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A Note about How Many Calories there are:
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