Calories in Lite n Easy Salad, Lentil, Apple & Walnut calcount

One serve of Lite n Easy Salad, Lentil, Apple & Walnut weighs 255g and contains 270 calories, or 1130kJ. Use the Nutrition Facts panel below to select a different quantity.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 106

Total Fat (g) 6
Saturated Fat (g) 0
Kilojoules 442
Sodium (mg) 120
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 3
Sugars (g) 3
Protein (g) 4

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About This Food

Lite n Easy Salad, Lentil, Apple & Walnut is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 106 calories (442 kilojoules) in 100 grams of Lite n Easy Salad, Lentil, Apple & Walnut.

Lite n Easy Salad, Lentil, Apple & Walnut Ingredients

Cooked Lentils (Lentils, Water, Salt), Celery, Tomato, Capsicum, Apple (11%), Baby Leaf Mix, Walnuts (8%), Onion, Shallots, Herbs

Allergens

Tree Nuts

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A Note about How Many Calories there are:

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