Calories in Lite n Easy Salad, Egg & Avo calcount

One serve of Lite n Easy Salad, Egg & Avo weighs 255g and contains 232 calories, or 972kJ. Use the Nutrition Facts panel below to select a different quantity.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 91

Total Fat (g) 7
Saturated Fat (g) 2
Kilojoules 381
Sodium (mg) 54
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 1
Sugars (g) 2
Protein (g) 5

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About This Food

Lite n Easy Salad, Egg & Avo is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 91 calories (381 kilojoules) in 100 grams of Lite n Easy Salad, Egg & Avo.

Lite n Easy Salad, Egg & Avo Ingredients

Egg (35%), Tomato, Avocado (12%), Zucchini, Carrot, Baby Leaf Mix, Cabbage, Capsicum, Shallots, Onion

Allergens

Egg

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Now, you know how many calories there are in Lite n Easy Salad, Egg & Avo! See these similar foods for comparison: Lite n Easy Salad, Crispy Asian & Shredded Tofu Lite n Easy Salad, Chickpea, Sweet Potato & Fetta

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A Note about How Many Calories there are:

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