One serve of Lite n Easy Roast Chicken with Mushroom Sauce weighs 345g and contains 351 calories, or 1470kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
102
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
426 -
Sodium (mg)
196 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
2 -
Sugars (g)
2 -
Protein (g)
9
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About This Food
Lite n Easy Roast Chicken with Mushroom Sauce is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 102 calories (426 kilojoules) in 100 grams of Lite n Easy Roast Chicken with Mushroom Sauce.
Lite n Easy Roast Chicken with Mushroom Sauce Ingredients
Chicken Thigh (29%), Potatoes, Sweet Potato, Beef Stock, Mushroom (8%), Carrot, Beans, Peas, Cream, Onion, Corn Starch, Olive Oil, Marinade, Salt, Port (Contains Milk, Preservative (220)), Sugar, Seasoning, Pepper
Allergens
Milk
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A Note about How Many Calories there are:
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