Calories in Lite n Easy Rissoles with Mash & Gravy

Calories in Lite n Easy Rissoles with Mash & Gravy

One serve of Lite n Easy Rissoles with Mash & Gravy weighs 348g and contains 425 calories, or 1780kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 122
  • Total Fat (g) 5
  • Saturated Fat (g) 3
  • Kilojoules 512
  • Sodium (mg) 262
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 8
  • Dietary Fibre (g) 2
  • Sugars (g) 2
  • Protein (g) 10






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About This Food

Lite n Easy Rissoles with Mash & Gravy is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 122 calories (512 kilojoules) in 100 grams of Lite n Easy Rissoles with Mash & Gravy.

Lite n Easy Rissoles with Mash & Gravy Ingredients

Potatoes, Beef Stock, Beef (16%), Peas, Carrot, Lamb (4%), Egg, Ghee, Corn Starch, Onion, Cream, Breadcrumbs (Contains Wheat, Colours (Turmeric, Paprika)), Garlic, Sugar, Salt, Butter (Contains Milk), Onion Extract, Cheese (Contains Milk), Yeast Extract, Pepper, Spices, Herbs

Allergens

Wheat, Egg, Milk

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A Note about How Many Calories there are:

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