Calories in Lite n Easy Mix, Savoury Nut

Calories in Lite n Easy Mix, Savoury Nut

One serve of Lite n Easy Mix, Savoury Nut weighs 24g and contains 133 calories, or 556kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 554
  • Total Fat (g) 37
  • Saturated Fat (g) 6
  • Kilojoules 2320
  • Sodium (mg) 41
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 32
  • Dietary Fibre (g) 7
  • Sugars (g) 4
  • Protein (g) 19






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About This Food

Lite n Easy Mix, Savoury Nut is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 554 calories (2320 kilojoules) in 100 grams of Lite n Easy Mix, Savoury Nut.

Lite n Easy Mix, Savoury Nut Ingredients

Noodles (Chickpea Flour, Yellow Pea Flour, Rice Flour, Potato Flour, Tapioca Flour, Sunflower Oil, Salt, Chilli, Spice), Beer Nuts (32%) (Peanuts, Peanut Oil, Salt), Cashews (24%)

Allergens

Peanuts, Tree Nuts

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Now, you know how many calories there are in Lite n Easy Mix, Savoury Nut! See these similar foods for comparison: Lite n Easy Mix, Golden RaisinLite n Easy Mexican Pulled Beef 



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A Note about How Many Calories there are:

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