Calories in Lite n Easy Honey Soy Stir Fry

Calories in Lite n Easy Honey Soy Stir Fry

One serve of Lite n Easy Honey Soy Stir Fry weighs 300g and contains 327 calories, or 1370kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 109
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 457
  • Sodium (mg) 229
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 14
  • Dietary Fibre (g) 2
  • Sugars (g) 6
  • Protein (g) 7






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About This Food

Lite n Easy Honey Soy Stir Fry is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 109 calories (457 kilojoules) in 100 grams of Lite n Easy Honey Soy Stir Fry.

Lite n Easy Honey Soy Stir Fry Ingredients

Hokkien Noodles (Flour, Water, Canola Oil, Salt, Mineral Salt (501)), Chicken Thigh (15%), Corn, Carrot, Celery, Broccoli, Chicken Stock, Capsicum, Sweet Soy Sauce (Contains Soybean, Wheat, Preservative (211)), Honey (2%), Soy Sauce (1%) (Contains Soybean, Wheat, Food Acid (260, 262, 270)), Oyster Sauce (Contains Fish, Preservative (202)), Modified Starch (1422), Garlic, Pepper

Allergens

Wheat, Fish, Soybean

Similar Foods

Now, you know how many calories there are in Lite n Easy Honey Soy Stir Fry! See these similar foods for comparison: Lite n Easy Honey Soy ChickenLite n Easy Honey Mustard Chicken 



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A Note about How Many Calories there are:

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