Calories in Lite n Easy Hearty Beef Casserole calcount

One serve of Lite n Easy Hearty Beef Casserole weighs 500g and contains 434 calories, or 1820kJ. Use the Nutrition Facts panel below to select a different quantity.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 87

Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 363
Sodium (mg) 184
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 6
Dietary Fibre (g) 2
Sugars (g) 2
Protein (g) 11

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About This Food

Lite n Easy Hearty Beef Casserole is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 87 calories (363 kilojoules) in 100 grams of Lite n Easy Hearty Beef Casserole.

Lite n Easy Hearty Beef Casserole Ingredients

Beef (30%), Potatoes, Beans, Beef Stock, Carrot, Onion, Celery, Peas, Corn Starch, Tomato Paste, Evaporated Milk, Egg, Butter (Contains Milk), Salt, Garlic, Sugar, Yeast Extract, Pepper, Olive Oil, Herbs

Allergens

Egg, Milk

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A Note about How Many Calories there are:

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