One serve of Lite n Easy Crumbed Fish Entr?e weighs 190g and contains 256 calories, or 1070kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
135
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
564 -
Sodium (mg)
227 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
2 -
Sugars (g)
3 -
Protein (g)
8
Food Search:
About This Food
Lite n Easy Crumbed Fish Entre is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 135 calories (564 kilojoules) in 100 grams of Lite n Easy Crumbed Fish Entre.
Lite n Easy Crumbed Fish Entre Ingredients
Crumbed Fish (49%) (Fish (70%), Crumb (8%) (Wheat Flour, Wheat Gluten, Sugar, Salt, Yeast, Canola Oil, Colours (Turmeric, Paprika)), Canola Oil, Wheat Flour, Water, Wheat Gluten, Wheat Starch, Dried Vegetables, Corn Starch, Wheat Fibre, Salt, Egg, Flavour), Potatoes, Sweet Potato, Seasoning, Sunflower Oil, Herbs
Allergens
Wheat, Egg, Fish, Milk
Similar Foods
Now, you know how many calories there are in Lite n Easy Crumbed Fish Entr?e! See these similar foods for comparison: Lite n Easy Crumbed Fish & Caesar SaladLite n Easy Crispy Noodles
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Fish, white flesh, crumbed, packaged…
- Calories in Fish, white flesh, crumbed, takeaway…
- Calories in Fish bite or cocktail, crumbed, takeaway…
- Calories in Lite n Easy Crumbed Fish Dinner
- Calories in Lite n Easy Crumbed Fish & Caesar Salad
- Calories in Lite n Easy Crumbed Fish with Seasoned Wedges
- Calories in Lite n Easy Crumbed Fish & Caesar Salad
- Calories in Lite n Easy Crumbed Fish & Caesar Salad
- Calories in Lite n Easy Crumbed Fish & Caesar Salad
A Note about How Many Calories there are:
Thank you for referring to calcount for Lite n Easy Crumbed Fish Entr?e nutrition information. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.