One serve of Lite n Easy Creamy Chicken & Risoni weighs 250g and contains 235 calories, or 982kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
393 -
Sodium (mg)
213 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
1 -
Sugars (g)
2 -
Protein (g)
7
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About This Food
Lite n Easy Creamy Chicken & Risoni is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 94 calories (393 kilojoules) in 100 grams of Lite n Easy Creamy Chicken & Risoni.
Lite n Easy Creamy Chicken & Risoni Ingredients
Cooked Pasta (23%) (Water, Wheat Flour), Chicken Breast (20%), Chicken Stock, Zucchini, Carrot, Kale, Leek, Mushroom, Cream, Celery, Wine, Shallots, Cauliflower, Corn Starch, Garlic, Dijon Mustard (Contains Food Acid (Acetic)), Salt, Yeast, Herbs, Lemon, Marinade, Olive Oil, Egg Powder, Tomato Pulp (Contains Citric Acid), Spices, Pepper
Allergens
Wheat, Egg, Milk
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A Note about How Many Calories there are:
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