One serve of Lite n Easy Chicken & Cashew Bowl weighs 255g and contains 251 calories, or 1050kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
99
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
413 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
2 -
Sugars (g)
2 -
Protein (g)
8
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About This Food
Lite n Easy Chicken & Cashew Bowl is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 99 calories (413 kilojoules) in 100 grams of Lite n Easy Chicken & Cashew Bowl.
Lite n Easy Chicken & Cashew Bowl Ingredients
Chicken Breast, Cooked Long Grain Rice (Water, Long Grain Rice), Broccoli, Chicken Stock, Carrot, Capsicum, Bamboo Shoots, Celery, Cooked Brown Rice (Water, Brown Rice), Oyster Sauce (Contains Fish, Preservative (202)), Chinese Cooking Wine (Contains Soybean, Wheat), Cashews (2%), Corn Starch, Egg, Sesame Oil, Garlic, Sunflower Oil, Ginger, Yeast Extract, Kiwifruit Extract, Pepper
Allergens
Wheat, Egg, Fish, Soybean, Tree Nuts, Sesame Seeds
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A Note about How Many Calories there are:
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