Calories in Lite n Easy Chicken, Apple & Walnut Salad

Calories in Lite n Easy Chicken, Apple & Walnut Salad

One serve of Lite n Easy Chicken, Apple & Walnut Salad weighs 370g and contains 400 calories, or 1680kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 108
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Kilojoules 453
  • Sodium (mg) 141
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 2
  • Sugars (g) 6
  • Protein (g) 8






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About This Food

Lite n Easy Chicken, Apple & Walnut Salad is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 108 calories (453 kilojoules) in 100 grams of Lite n Easy Chicken, Apple & Walnut Salad.

Lite n Easy Chicken, Apple & Walnut Salad Ingredients

Cooked Lentils (Lentils, Water, Salt), Chicken Breast (21%), Caramelised Balsamic Vinaigrette (Sugar, Balsamic Vinegar (Red Wine Vinegar, Sugar), Water, Vinegar, Molasses, Burnt Sugar, Vegetable Gum (Xanthan, Guar)), Celery, Apple (8%), Capsicum, Tomato, Baby Leaf Mix, Walnuts (4%), Onion, Shallots, Marinade, Herbs

Allergens

Tree Nuts

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A Note about How Many Calories there are:

Thank you for referring to calcount for Lite n Easy Chicken, Apple & Walnut Salad nutrition information. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.