One serve of Lite n Easy Cheese & Crackers 50g weighs 50g and contains 209 calories, or 875kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
418
-
Total Fat (g)
29 -
Saturated Fat (g)
18 -
Kilojoules
1750 -
Sodium (mg)
719 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fibre (g)
2 -
Sugars (g)
1 -
Protein (g)
21
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About This Food
Lite n Easy Cheese & Crackers 50g is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 418 calories (1750 kilojoules) in 100 grams of Lite n Easy Cheese & Crackers 50g.
Lite n Easy Cheese & Crackers 50g Ingredients
Cheese (70%) (Milk, Salt, Culture, Enzyme (Non-Animal Rennet)), Crackers (30%) (Wheat Flour, Wholemeal Wheat Flour, Rice Bran Oil, Chia Seed, Milk Powder, Freekeh (Wheat), Chicory Root Fibre, Salt, Linseed, Poppy Seed, Sugar, Citrus Fibre
Allergens
Wheat, Milk
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A Note about How Many Calories there are:
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