Calories in Lite n Easy Chargrilled Chicken & Parmesan calcount

One serve of Lite n Easy Chargrilled Chicken & Parmesan weighs 80g and contains 117 calories, or 490kJ. Use the Nutrition Facts panel below to select a different quantity.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 146

Total Fat (g) 5
Saturated Fat (g) 3
Kilojoules 613
Sodium (mg) 328
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 24

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About This Food

Lite n Easy Chargrilled Chicken & Parmesan is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 146 calories (613 kilojoules) in 100 grams of Lite n Easy Chargrilled Chicken & Parmesan.

Lite n Easy Chargrilled Chicken & Parmesan Ingredients

Chicken Breast (86%), Parmesan (13%) (Milk, Salt, Starter Culture, Enzyme, Sorbic Acid), Marinade

Allergens

Milk

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A Note about How Many Calories there are:

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