Calories in Lite n Easy Cereal, Nut Cluster Crunch calcount

One serve of Lite n Easy Cereal, Nut Cluster Crunch weighs 35g and contains 138 calories, or 579kJ. Use the Nutrition Facts panel below to select a different quantity.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 395

Total Fat (g) 12
Saturated Fat (g) 1
Kilojoules 1650
Sodium (mg) 60
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 55
Dietary Fibre (g) 11
Sugars (g) 26
Protein (g) 11

Food Search:

About This Food

Lite n Easy Cereal, Nut Cluster Crunch is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 395 calories (1650 kilojoules) in 100 grams of Lite n Easy Cereal, Nut Cluster Crunch.

Lite n Easy Cereal, Nut Cluster Crunch Ingredients

Oats, Purple Wheat Flakes, Sultanas (Sunflower Oil), Sugar, Red Apple Chips, Almonds, Rice Syrup, Linseeds, Chia Seeds, Honey, Brown Rice Puffs, Spices, Corn Flour

Allergens

Wheat, Oats, Tree Nuts

Similar Foods

Now, you know how many calories there are in Lite n Easy Cereal, Nut Cluster Crunch! See these similar foods for comparison:

Lite n Easy Cereal, Honey Muesli Flakes

Lite n Easy Cereal, Fruity Almond Crunch

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thank you for referring to calcount for Lite n Easy Cereal, Nut Cluster Crunch nutrition information. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.