Calories in Lite n Easy Cereal, Fruity Almond Crunch

Calories in Lite n Easy Cereal, Fruity Almond Crunch

One serve of Lite n Easy Cereal, Fruity Almond Crunch weighs 35g and contains 144 calories, or 602kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 411
  • Total Fat (g) 11
  • Saturated Fat (g) 1
  • Kilojoules 1720
  • Sodium (mg) 73
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 63
  • Dietary Fibre (g) 8
  • Sugars (g) 32
  • Protein (g) 10






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About This Food

Lite n Easy Cereal, Fruity Almond Crunch is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 411 calories (1720 kilojoules) in 100 grams of Lite n Easy Cereal, Fruity Almond Crunch.

Lite n Easy Cereal, Fruity Almond Crunch Ingredients

Dried Fruit (35%) (Mango (Sugar, Food Acid (Citric), Preservative (220)), Apple (Food Acid (Ascorbic)), Currants (Sunflower Oil)), Oats, Wheat Flakes (Wheat, Salt), Almonds (9%), Sugar, Sunflower Seeds, Pepitas, Cinnamon

Allergens

Wheat, Oats, Tree Nuts

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Now, you know how many calories there are in Lite n Easy Cereal, Fruity Almond Crunch! See these similar foods for comparison:

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A Note about How Many Calories there are:

Thank you for referring to calcount for Lite n Easy Cereal, Fruity Almond Crunch nutrition information. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.