One serve of Lite n Easy Bread Roll Grain 65g weighs 65g and contains 167 calories, or 698kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
257
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1070 -
Sodium (mg)
457 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fibre (g)
8 -
Sugars (g)
2 -
Protein (g)
9
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About This Food
Lite n Easy Bread Roll Grain 65g is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 257 calories (1070 kilojoules) in 100 grams of Lite n Easy Bread Roll Grain 65g.
Lite n Easy Bread Roll Grain 65g Ingredients
Wheat Flour, Water, Wholemeal Wheat Flour, Seed & Grain Mix (3.8%) (Kibbled Wheat, Kibbled Corn, Kibbled Rye, Malted Wheat, Linseed), Bread Mix (Calcium Carbonate, Fermented Wheat Flour, Fermented Rye Flour, Ascorbic Acid, Enzymes), Yeast, Iodised Salt, Canola Oil, Wheat Gluten, Dark Malt Flour, Rosemary
Allergens
Wheat, Rye, Soybean
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A Note about How Many Calories there are:
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