Calories in Lite n Easy Bread, Ciabatta (2 slices)

Calories in Lite n Easy Bread, Ciabatta (2 slices)

One serve of Lite n Easy Bread, Ciabatta (2 slices) weighs 60g and contains 142 calories, or 594kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 236
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 990
  • Sodium (mg) 300
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 45
  • Dietary Fibre (g) 4
  • Sugars (g) 3
  • Protein (g) 8






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About This Food

Lite n Easy Bread, Ciabatta (2 slices) is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 236 calories (990 kilojoules) in 100 grams of Lite n Easy Bread, Ciabatta (2 slices).

Lite n Easy Bread, Ciabatta (2 slices) Ingredients

Flour, Water, Sourdough Culture (Rye Meal, Flour, Rye Flour, Whey Protein, Spice, Food Acid (Acetic, Citric)), Rye Flour, Ciabatta Concentrate (Calcium Carbonate, Gluten, Malt Flour, Sour Rye, Ascorbic Acid, Enzymes), Grain Mix (2.5%) (Kibbled Wheat, Kibbled Corn, Kibble Rye, Malted Wheat, Linseed), Yeast (Potato Starch, Canola Oil), Iodised Salt, Sesame Seed, Poppy Seed, Bread Improver (Wheat Flour, Malt Flour, Soy Flour, Emulsifier (472), Yeast)

Allergens

Wheat, Rye, Milk, Soybean, Sesame Seeds

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A Note about How Many Calories there are:

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