One serve of Lite n Easy Bircher Muesli weighs 160g and contains 246 calories, or 1030kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
153
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
643 -
Sodium (mg)
25 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fibre (g)
4 -
Sugars (g)
11 -
Protein (g)
6
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About This Food
Lite n Easy Bircher Muesli is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 153 calories (643 kilojoules) in 100 grams of Lite n Easy Bircher Muesli.
Lite n Easy Bircher Muesli Ingredients
Yoghurt (Milk, Milk Solids, Sugar, Vegetable Gum (Pectin), Vanilla Powder, Cultures), Muesli (25%) (Oats, Sultanas, Hazelnuts, Sunflower Seeds, Currants, Sugar, Vanilla, Cinnamon), Apple, Apple Juice, Spices
Allergens
Oats, Milk, Tree Nuts
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A Note about How Many Calories there are:
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