Calories in Lite n Easy Beef Satay

One serve of Lite n Easy Beef Satay weighs 235g and contains 253 calories, or 1060kJ. Use the Nutrition Facts panel below to select a different quantity.

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About This Food

Lite n Easy Beef Satay is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 108 calories (451 kilojoules) in 100 grams of Lite n Easy Beef Satay.

Lite n Easy Beef Satay Ingredients

Beef (21%), Cooked Brown Rice (Water, Brown Rice), Carrot, Chicken Stock, Cauliflower, Zucchini, Bamboo Shoots, Capsicum, Cooked Quinoa (Water, Quinoa), Peanuts (2.5%), Evaporated Milk, Coconut Cream (Contains Vegetable Gums (Xanthan, Guar, Carrageenan)), Onion, Light Soy Sauce (Contains Soybean, Wheat, Preservative (202)), Sugar, Lime Juice, Spices, Garlic, Chilli, Vinegar, Corn Starch, Salt, Marinade, Coriander, Tomato Pulp (Contains Citric Acid), Sunflower Oil

Allergens

Wheat, Milk, Peanuts, Soybean

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A Note about How Many Calories there are:

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