One serve of Lite n Easy Beef, Roast weighs 40g and contains 63 calories, or 263kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
Calories 157
Total Fat (g) 5
Saturated Fat (g) 3
Kilojoules 657
Sodium (mg) 222
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 26
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About This Food
Lite n Easy Beef, Roast is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 157 calories (657 kilojoules) in 100 grams of Lite n Easy Beef, Roast.
Lite n Easy Beef, Roast Ingredients
Beef (Marinade)
Allergens
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