Calories in Lite n Easy Bangers & Mash calcount

One serve of Lite n Easy Bangers & Mash weighs 260g and contains 220 calories, or 921kJ. Use the Nutrition Facts panel below to select a different quantity.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 85

Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 354
Sodium (mg) 261
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 2
Sugars (g) 2
Protein (g) 7

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About This Food

Lite n Easy Bangers & Mash is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 85 calories (354 kilojoules) in 100 grams of Lite n Easy Bangers & Mash.

Lite n Easy Bangers & Mash Ingredients

Potatoes, Beef Sausages (23%) (Beef, Sausage Meal (Contains Wheat, Soybean), Honey), Beef Stock, Peas, Carrot, Sweet Potato, Pumpkin, Corn Starch, Butter (Contains Milk), Egg, Evaporated Milk, Onion Extract, Salt, Sugar, Yeast Extract, Pepper

Allergens

Wheat, Egg, Milk, Soybean

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A Note about How Many Calories there are:

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