Calories in Linseed (45%), Sunflower Seed (22.5%), Almond (10%) And Pumpkin Seed (22.5%) (Lsa+P), Ground

Linseed (45%), Sunflower Seed (22.5%), Almond (10%) And Pumpkin Seed (22.5%) (Lsa+P), Ground has 495 calories (2070 kilojoules) per 100 grams. There are 2g carbs in 100g of Linseed (45%), Sunflower Seed (22.5%), Almond (10%) And Pumpkin Seed (22.5%) (Lsa+P), Ground. See the Nutrition Facts panel below:

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Linseed (45%), Sunflower Seed (22.5%), Almond (10%) And Pumpkin Seed (22.5%) (Lsa+P), Ground. Were you looking for Lion Classic Scone Mix, Lion Classics Scone Mix, or Lion Red Lion Red (4% v/v), imported instead? You can easily search for different foods with calcount’s search box.

Linseed (45%), Sunflower Seed (22.5%), Almond (10%) And Pumpkin Seed (22.5%) (Lsa+P), Ground is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Linseed (45%), Sunflower Seed (22.5%), Almond (10%) And Pumpkin Seed (22.5%) (Lsa+P), Ground

One 80 gram serve of Linseed (45%), Sunflower Seed (22.5%), Almond (10%) And Pumpkin Seed (22.5%) (Lsa+P), Ground contains 1656 kilojoules, equal to 396 calories.

Carbs, Fat, and Protein in Linseed (45%), Sunflower Seed (22.5%), Almond (10%) And Pumpkin Seed (22.5%) (Lsa+P), Ground

On a per 100g basis, Linseed (45%), Sunflower Seed (22.5%), Almond (10%) And Pumpkin Seed (22.5%) (Lsa+P), Ground has 2g carbohydrates, 21.9g protein, and 45.1g fat. The carbohydrates value includes 1.9g sugar.

Fibre and Sodium in Linseed (45%), Sunflower Seed (22.5%), Almond (10%) And Pumpkin Seed (22.5%) (Lsa+P), Ground

There are 16.1 grams of dietary fibre and 38mg of sodium in 100g of Linseed (45%), Sunflower Seed (22.5%), Almond (10%) And Pumpkin Seed (22.5%) (Lsa+P), Ground.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thank you for using calcount to see Calories in Linseed (45%), Sunflower Seed (22.5%), Almond (10%) And Pumpkin Seed (22.5%) (Lsa+P), Ground. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.