There are 261 calories in a 75.0G serve of Lighthouse Wholemeal Plain Flour For Bread Pizza & Tortilla. On a 100 gram basis, there are 348 calories, or 1454 kilojoules in Lighthouse Wholemeal Plain Flour For Bread Pizza & Tortilla. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
348
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1454 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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About This Food
Lighthouse Wholemeal Plain Flour For Bread Pizza & Tortilla has 62g carbohydrates, 3.2g fat (1g saturated), 12.7g protein, and 3.1 grams of sugar per 100g.
It’s all about the protein©Wholemeal Bread, Pizza & Tortilla Plain Flour (Strong, High Protein) is expertly milled from a premium blend of high protein wheat which produces flour that contains more protein and gluten than standard flour. During proofing (rising stage of bread making) a larger volume and lighter texture can be achieved creating delicious fresh baked breads and pizza bases.
Lighthouse Wholemeal Plain Flour For Bread Pizza & Tortilla Ingredients
Wholemeal Wheat Flour, Vitamins (Thiamin, Folate)
Lighthouse Wholemeal Plain Flour For Bread Pizza & Tortilla Allergens
Lighthouse Wholemeal Plain Flour For Bread Pizza & Tortilla Origin
Lighthouse Wholemeal Plain Flour For Bread Pizza & Tortilla is made in Australia from at least 99% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.
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A Note about How Many Calories there are:
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