There are 90 calories (375 kilojoules) in one serve of Lemnos Mediterranean Herbs Haloumi. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
Calories 299
Total Fat (g) 24
Saturated Fat (g) 17
Kilojoules 1250
Sodium (mg) 1550
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 19
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About This Food
One Lemnos Mediterranean Herbs Haloumi is 180g and contains 6 servings. Each serve contains 375kJ, equivalent to 90 calories. The serve has 5.7g protein, 7.2g fat, and 1 grams of carbohydrates.
Lemnos Haloumi Cyprus Style Mediterranean Herbs adds a delicious burst of flavour to your meals. Grill, Fry or Bake! Contains no artificial flavours, no preservatives and is suitable for vegetarians
Consume within 3 days of opening. Delicious baked, fried or gilled, Lemnos Mediterranean Herbs Haloumi is the perfect addition to a summer salad, breakfast omelette, simply served with lemon juice as a crowd pleasing canape.
Made in Australia from at least 99% Australian ingredients
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