Calories in Lean Cuisine Chicken, Roast Pumpkin & Pearl Cous Cous Nutri Frozen Meal

Calories in Lean Cuisine Chicken, Roast Pumpkin & Pearl Cous Cous Nutri Frozen Meal

Lean Cuisine Chicken, Roast Pumpkin & Pearl Cous Cous Nutri Frozen Meal has 200 calories (837kJ) per serve, or 71 calories (299 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 71
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 299
  • Sodium (mg) 210
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 11
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 4






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About This Food

On a 100 gram basis, there are 71 calories, 299kJ, 1.2g fat, 4.1g protein, and 10.5 grams of carbohydrates in Lean Cuisine Chicken, Roast Pumpkin & Pearl Cous Cous Nutri Frozen Meal.

Lean Cuisine Chicken, Roast Pumpkin & Pearl Cous Cous Nutri Frozen Meal Ingredients

Vegetables (58%) (Reconstituted Tomato (Water, Tomato Paste), Wax Beans, Pumpkin (8%), Crushed Tomato (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent (509)), Carrot, Green Beans (4%), Peas, Spinach, Red Capsicum, Onion, Roasted Pumpkin (2%), Broccoli), Water, Cooked Marinated Chicken (Chicken (6%), Water, Salt, Stabiliser (407), Citrus Fibre, Natural Flavour (Wheat, Milk), Sugar, Mineral Salts (450, 451)), Cooked Brown Rice (7%) (Water, Brown Rice), Cooked Risoni Pasta (Water, Risoni Pasta (Wheat)), Cooked Pearl Cous Cous (4%) (Wheat), Red Kidney Beans, Thickener (1422), Inulin, Soy Protein, Vegetable Oil, Spices, Garlic, Salt, Brown Sugar, Natural Flavour.

Allergens in Lean Cuisine Chicken, Roast Pumpkin & Pearl Cous Cous Nutri Frozen Meal

Soy, Cereals, Milk Peanuts, Tree Nuts, Egg

More Info

Made in Australia from at least 45% Australian ingredients



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A Note about How Many Calories there are:

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