Lamb, chump steaks, raw, lean and fat has 222 calories (923 kilojoules) per 100 grams. There are g carbs in 100g of Lamb, chump steaks, raw, lean and fat. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 222
Total Fat (g) 16
Saturated Fat (g) 8
Kilojoules 923
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 73
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 19
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About This Food
Each 100 grams of Lamb, chump steaks, raw, lean and fat contains 222 calories, equivalent to 923 kilojoules. There are 63.8g of water by weight in 100 grams of Lamb, chump steaks, raw, lean and fat
Carbs in Lamb, chump steaks, raw, lean and fat
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Lamb, chump steaks, raw, lean and fat. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Lamb, chump steaks, raw, lean and fat
Lamb, chump steaks, raw, lean and fat has 18.6 grams of protein, and 16.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from 79% lean and 19% fat. LGC, Nutrient analysis of retail cuts of lamb, 1993-1994.
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