Calories in Kiwifruit, Zespri Green Kiwifruit, Zespri, Raw

Calories in Kiwifruit, Zespri Green Kiwifruit, Zespri, Raw

Kiwifruit, Zespri Green Kiwifruit, Zespri, Raw has 48 calories (199 kilojoules) per 100 grams. There are 9g carbs in 100g of Kiwifruit, Zespri Green Kiwifruit, Zespri, Raw. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 48
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 199
  • Sodium (mg) 2
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 9
  • Dietary Fibre (g) 3
  • Sugars (g) 9
  • Protein (g) 1






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About This Food

This Nutrition Information is for Kiwifruit, Zespri Green Kiwifruit, Zespri, Raw. Were you looking for Kiwifruit, Zespri Organic Green Kiwifruit, Zespri, Raw, Kiwifruit, Zespri Sungold Kiwifruit, Zespri, Raw, or Kiwifruit, Zespri Sweet Green Kiwifruit, Zespri, Raw instead? You can easily search for different foods with calcount’s search box.

Kiwifruit, Zespri Green Kiwifruit, Zespri, Raw is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Kiwifruit, Zespri Green Kiwifruit, Zespri, Raw

One 80 gram serve of Kiwifruit, Zespri Green Kiwifruit, Zespri, Raw contains 159 kilojoules, equal to 38 calories.

Carbs, Fat, and Protein in Kiwifruit, Zespri Green Kiwifruit, Zespri, Raw

On a per 100g basis, Kiwifruit, Zespri Green Kiwifruit, Zespri, Raw has 9.1g carbohydrates, 1.2g protein, and 0.7g fat. The carbohydrates value includes 8.8g sugar.

Fibre and Sodium in Kiwifruit, Zespri Green Kiwifruit, Zespri, Raw

There are 3 grams of dietary fibre and 2.3mg of sodium in 100g of Kiwifruit, Zespri Green Kiwifruit, Zespri, Raw.



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A Note about How Many Calories there are:

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