Calories in Kellogg's Special K Lower Sugar Breakfast Cereal

Calories in Kellogg’s Special K Lower Sugar Breakfast Cereal

There are 163 calories in a 40.00g serve of Kellogg's Special K Lower Sugar Breakfast Cereal. On a 100 gram basis, there are 406 calories, or 1700 kilojoules in Kellogg's Special K Lower Sugar Breakfast Cereal. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 406
  • Total Fat (g) 8
  • Saturated Fat (g) 1
  • Kilojoules 1700
  • Sodium (mg) 185
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 65
  • Dietary Fibre (g) 0
  • Sugars (g) 10
  • Protein (g) 15






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About This Food

Kellogg’s Special K Lower Sugar Breakfast Cereal has 65.2g carbohydrates, 7.5g fat (0.5g saturated), 15.2g protein, and 9.6 grams of sugar per 100g.

Kellogg’s Special K Lower Sugar breakfast cereal with honey blossom flavoured oaty clusters.

Kellogg’s Special K Lower Sugar* breakfast cereal is made with Honey Blossom Flavoured Crunchy Clusters with less than 4g of sugar per serve.

*Compared to special K Original which contains 13.6g of sugar per 100g. On average, a 40g serve of Special K Lower Sugar contains 3.8g of sugar.  

Less than 4g of sugar per serve

Source of B vitamins

Source of Fibre

Source of Folate

Source of Iron

Source of Protein

Source of whole grain

4 health stars

Kellogg’s Special K Lower Sugar Breakfast Cereal Ingredients

Whole grain cereals (44%)(rolled oats, wheat, oat flour), rice, wheat protein, sugar, maltodextrin, vegetable fibre (chicory), rice syrup, sunflower oil, minerals (calcium carbonate, iron, zinc oxide), puffed triticale (wheat), oat fibre, pepitas, salt, natural flavour, barley malt extract, antioxidant (rosemary extract) vitamins (vitamin E, niacin, vitamin D, vitamin B6, riboflavin, folate).

Kellogg’s Special K Lower Sugar Breakfast Cereal Allergens

Wheat, Gluten Peanuts, Tree Nuts

Kellogg’s Special K Lower Sugar Breakfast Cereal Origin

Kellogg’s Special K Lower Sugar Breakfast Cereal is made in Australia from at least 52% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.



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A Note about How Many Calories there are:

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