There are 176 calories (735kJ) in a 90g serve of KB Lemon & Pepper Squid. On a 100 gram basis, there are 180 calories in KB Lemon & Pepper Squid. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 180
Total Fat (g) 11
Saturated Fat (g) 2
Kilojoules 753
Sodium (mg) 506
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 9
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 11
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About This Food
KB Lemon & Pepper Squid has 176 calories, 9.7g protein, 10g fat (1.8g saturated), and 8.1g carbohydrates (including 1g sugars) per serve.
Tender pieces of wild caught squid, lightly seasoned in our tangy lemon pepper coating.
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