Calories in Kale, Pumpkin, Feta & Capsicum Quiche

Calories in Kale, Pumpkin, Feta & Capsicum Quiche

There are 442 calories (1850 kilojoules) in one serve of Kale, Pumpkin, Feta & Capsicum Quiche. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 246
  • Total Fat (g) 19
  • Saturated Fat (g) 10
  • Kilojoules 1030
  • Sodium (mg) 421
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 7






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About This Food

One serve of Kale, Pumpkin, Feta & Capsicum Quiche is 180.00g and contains 1850kJ (442 calories). The serve has 34.6g fat, 11.7g protein, and 11.6g carbohydrates.

Simmone Logue Kale, Pumpkin & Feta Quiche 2 x 180g.

Kale, Pumpkin, Feta & Capsicum Quiche Ingredients

Filling: Pumpkin (5%), red pepper strips (red pepper, water, vinegar, salt, sugar), kale (4%), feta cheese (2.6%) (milk, palm oil (RSPO certified), salt, microbial rennet, lactic culture), shallots, parsley.

Custard: Thickened cream (cream, gelatine), eggs, milk, salt, white pepper.

Pastry: Flour [wheat flour, thiamine, folic acid], water, vegetable shortening (vegetable oils and fats, antioxidant (307b soy-derived)], salt, milk powder, baking powder [mineral salts (450, 500), wheaten cornflour]

Cream, Dairy, Egg, Gluten, Milk, Soy, Wheat Crustacean, Fish, Nuts, Sesame, Sulphites, Tree NutsMade in Australia from at least 85% Australian ingredients

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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Kale, Pumpkin, Feta & Capsicum Quiche. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.