Kahawai, Flesh, Baked has 132 calories (552 kilojoules) per 100 grams. There are g carbs in 100g of Kahawai, Flesh, Baked. See the Nutrition Facts panel below:
Kahawai, Flesh, Baked is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Kahawai, Flesh, Baked
One 80 gram serve of Kahawai, Flesh, Baked contains 442 kilojoules, equal to 106 calories.
Carbs, Fat, and Protein in Kahawai, Flesh, Baked
On a per 100g basis, Kahawai, Flesh, Baked has 0.4g carbohydrates, 26.2g protein, and 2.7g fat. The carbohydrates value includes 0.4g sugar.
Fibre and Sodium in Kahawai, Flesh, Baked
There are 0 grams of dietary fibre and 64mg of sodium in 100g of Kahawai, Flesh, Baked.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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