Calories in John West Zesty Lemon & Italian Herbs Deli Tuna
There are 129 calories (539kJ) in a 70g serve of John West Zesty Lemon & Italian Herbs Deli Tuna. On a 100 gram basis, there are 184 calories in John West Zesty Lemon & Italian Herbs Deli Tuna. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 184
Total Fat (g) 9
Saturated Fat (g) 1
Kilojoules 770
Sodium (mg) 375
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 25
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About This Food
John West Zesty Lemon & Italian Herbs Deli Tuna has 129 calories, 17.3g protein, 6.2g fat (1.1g saturated), and 1g carbohydrates (including 1g sugars) per serve.
Delicious loin cut Deli tuna infused in oil that is perfectly seasoned with a blend of zesty lemon and Italian herbs
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