Calories in John West Wild Scottish Sardines With Rosemary & Sea Salt
There are 237 calories (992kJ) in a 79g serve of John West Wild Scottish Sardines With Rosemary & Sea Salt. On a 100 gram basis, there are 301 calories in John West Wild Scottish Sardines With Rosemary & Sea Salt. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 301
Total Fat (g) 26
Saturated Fat (g) 7
Kilojoules 1260
Sodium (mg) 480
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 16
Food Search:
About This Food
John West Wild Scottish Sardines With Rosemary & Sea Salt has 237 calories, 13g protein, 20.9g fat (7.4g saturated), and 1g carbohydrates (including 1g sugars) per serve.
The natural taste of quality John West Scottish Sardines are deliciously infused with rosemary & sea salt. They are perfect for entertaining friends, a great pizza topper, or simply as an enjoyable snack with some warm buttery toasted bread.
– Good Source of Protein
– High Source of Omega-3
– All Natural Ingredients
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in John West Wild Scottish Sardines With Rosemary & Sea Salt. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
