Calories in John West Wild Brisling Sardines With Lemon Garlic & Chilli
There are 239 calories in a 79.00g serve of John West Wild Brisling Sardines With Lemon Garlic & Chilli. On a 100 gram basis, there are 304 calories, or 1270 kilojoules in John West Wild Brisling Sardines With Lemon Garlic & Chilli. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 304
Total Fat (g) 26
Saturated Fat (g) 7
Kilojoules 1270
Sodium (mg) 407
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 17
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About This Food
John West Wild Brisling Sardines With Lemon Garlic & Chilli has 1g carbohydrates, 26.3g fat (5.7g saturated), 16.7g protein, and 1 grams of sugar per 100g.
– Wild Caught Brisling Sardines At Their Best Quality
– Traditionally Hand Packed in Scotland
– Very High in Omega-3 for Heart Health *
– High In Protein to Support Healthy Muscles *
These skilfully prepared John West Sardines are skilfully are infused with high quality ingredients in Scotland. They are perfect for entertaining friends, a great pizza topper, or simply as an enjoyable snack with some warm buttery toasted bread.Â
*When eaten as part of a healthy eating plan. For heart health benefits, consume at least 500mg of EPA & DHA daily.
John West Wild Brisling Sardines With Lemon Garlic & Chilli Ingredients
John West Wild Brisling Sardines With Lemon Garlic & Chilli Allergens
Fish
John West Wild Brisling Sardines With Lemon Garlic & Chilli Origin
John West Wild Brisling Sardines With Lemon Garlic & Chilli is made in United Kingdom and can be found in the Pantry department at Woolworths in Australia.
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