Calories in John West Wild Brisling Sardines In Extra Virgin Olive Oil

Calories in John West Wild Brisling Sardines In Extra Virgin Olive Oil

There are 238 calories in a 79.00g serve of John West Wild Brisling Sardines In Extra Virgin Olive Oil. On a 100 gram basis, there are 301 calories, or 1260 kilojoules in John West Wild Brisling Sardines In Extra Virgin Olive Oil. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 301
  • Total Fat (g) 26
  • Saturated Fat (g) 7
  • Kilojoules 1260
  • Sodium (mg) 285
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 18






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About This Food

John West Wild Brisling Sardines In Extra Virgin Olive Oil has 1g carbohydrates, 25.8g fat (5.6g saturated), 17.7g protein, and 1 grams of sugar per 100g.

– Wild Caught Brisling Sardines At Their Best Quality

– Traditionally Hand Packed in Scotland

– Very High in Omega-3 for Heart Health*

– High in Protein to Support Healthy Muscles*

These John West Wild Scottish Brisling Sardines are skillfully prepared in Scotland. They are perfect for entertaining friends, a great pizza topper, or simply as an enjoyable snack with some warm buttery toasted bread.

*When eaten as part of a healthy eating plan. For heart health benefits, consume at least 500mg of EPA & DHA daily

John West Wild Brisling Sardines In Extra Virgin Olive Oil Ingredients

*sardines* (68%), extra virgin olive oil, salt. *Contains fish.*

John West Wild Brisling Sardines In Extra Virgin Olive Oil Allergens

Fish

John West Wild Brisling Sardines In Extra Virgin Olive Oil Origin

John West Wild Brisling Sardines In Extra Virgin Olive Oil is made in Scotland and can be found in the Pantry department at Woolworths in Australia.



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A Note about How Many Calories there are:

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