There are 130 calories (543kJ) in a 79g serve of John West Wild Alaskan Red Salmon. On a 100 gram basis, there are 164 calories in John West Wild Alaskan Red Salmon. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 164
Total Fat (g) 8
Saturated Fat (g) 2
Kilojoules 687
Sodium (mg) 365
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 23
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About This Food
John West Wild Alaskan Red Salmon has 130 calories, 18g protein, 6.4g fat (2.2g saturated), and 1g carbohydrates (including 1g sugars) per serve.
Wild caught premium grade red salmon ready to serve straight from the can. John West Red Salmon is perfect for a lunch on-the-go or whipping up a restaurant-quality dinner on the busiest of weeknights.
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