Calories in John West Tempters Oven Dried Tomato & Basil Tuna
There are 123 calories (514kJ) in a 91g serve of John West Tempters Oven Dried Tomato & Basil Tuna. On a 100 gram basis, there are 135 calories in John West Tempters Oven Dried Tomato & Basil Tuna. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 135
Total Fat (g) 6
Saturated Fat (g) 1
Kilojoules 565
Sodium (mg) 400
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 16
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About This Food
John West Tempters Oven Dried Tomato & Basil Tuna has 123 calories, 14.5g protein, 5.8g fat (0.9g saturated), and 2.7g carbohydrates (including 2.7g sugars) per serve.
Full-flavoured, John West Tuna Tempters Oven Dried Tomato and Basil is a wholesome choice for a quick snack. Perfect for work lunches or to use as a dip or spread for crackers, wraps and sandwiches.
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