There are 141 calories (591kJ) in a 72g serve of John West Tempters Olive Oil Blend Tuna Multipack 4x95g . On a 100 gram basis, there are 196 calories in John West Tempters Olive Oil Blend Tuna Multipack 4x95g . See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
821 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
25
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About This Food
John West Tempters Olive Oil Blend Tuna Multipack 4x95g has 141 calories, 18g protein, 7.7g fat (1.7g saturated), and 1g carbohydrates (including 1g sugars) per serve.
Spread a wrap or bread with succulent chunk style tuna in an olive oil blend.
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A Note about How Many Calories there are:
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