There are 124 calories (518kJ) in a 95g serve of John West Tempters Mango Chilli Tuna. On a 100 gram basis, there are 130 calories in John West Tempters Mango Chilli Tuna. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 130
Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 545
Sodium (mg) 450
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 6
Protein (g) 13
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About This Food
John West Tempters Mango Chilli Tuna has 124 calories, 12.5g protein, 5.1g fat (0.7g saturated), and 6.4g carbohydrates (including 5.3g sugars) per serve. John West Tuna Tempters Mango Chilli brings a tropical flair and some heat to your favourite canned tuna. Perfect as an on-the-go snack or for adding a little twist to your pasta salads and other classic tuna recipes.
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