Calories in John West Smoked Kippers Fillets In Brine
There are 121 calories (505kJ) in a 75g serve of John West Smoked Kippers Fillets In Brine. On a 100 gram basis, there are 161 calories in John West Smoked Kippers Fillets In Brine. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 161
Total Fat (g) 9
Saturated Fat (g) 2
Kilojoules 674
Sodium (mg) 560
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 19
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About This Food
John West Smoked Kippers Fillets In Brine has 121 calories, 14.6g protein, 7g fat (2.2g saturated), and 1g carbohydrates (including 1g sugars) per serve. Wild caught and naturally smoked, John West Smoked Kipper Fillets in Brine offer a smoky, slightly sweet flavour. Try adding to salads or mash into a dip and serve with crackers for an easy lunch at work.
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