Calories in John West Skinless Boneless Salmon in Springwater

Calories in John West Skinless Boneless Salmon in Springwater

There are 78 calories (328 kilojoules) in one serve of John West Skinless Boneless Salmon in Springwater. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 101
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 421
  • Sodium (mg) 350
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 21






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About This Food

One John West Skinless Boneless Salmon in Springwater is 130g and contains 1 servings. Each serve contains 328kJ, equivalent to 78 calories. The serve has 16.1g protein, 1.5g fat, and 1 grams of carbohydrates.

Skinless & Boneless Chunk style Salmon in Springwater.

John West Skinless Boneless Salmon in Springwater Ingredients

*Salmon* (60%), springwater, salt. *Contains fish.*

Origin and Storage Instructions

Refrigerate any unused product in a sealed, plastic container at 0°C – 4°C and use within 3 days

Made in Thailand

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A Note about How Many Calories there are:

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