Calories in John West Skin & Boneless Salmon In Oil

Calories in John West Skin & Boneless Salmon In Oil

There are 188 calories (788 kilojoules) in one serve of John West Skin & Boneless Salmon In Oil. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 196
  • Total Fat (g) 13
  • Saturated Fat (g) 2
  • Kilojoules 820
  • Sodium (mg) 400
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 20






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About This Food

One serve of John West Skin & Boneless Salmon In Oil is 96g and contains 788kJ (188 calories). The serve has 12.3g fat, 19.6g protein, and 1g carbohydrates.

Skinless and boneless chunk style salmon in an olive oil blend.

John West Skin & Boneless Salmon In Oil Ingredients

*Salmon* (60%), olive oil (15%), sunflower oil, water, salt. *Contains fish.*

Made in Thailand

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A Note about How Many Calories there are:

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