There are 308 calories (1290 kilojoules) in one serve of John West Salmon With Lemon Herb Crust. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
234
-
Total Fat (g)
16 -
Saturated Fat (g)
2 -
Kilojoules
978 -
Sodium (mg)
233 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
20
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About This Food
One John West Salmon With Lemon Herb Crust is 265g and contains 2 servings. Each serve contains 1290kJ, equivalent to 308 calories. The serve has 26.1g protein, 20.9g fat, and 4.4 grams of carbohydrates.
John West Salmon With Lemon Herb Crust Ingredients
Tasmanian Atlantic *Salmon* (Salmo salar) (94%), crumbs (contains *wheat*, *milk*, onion and garlic) (5%), salt, lemon peel (0.3%), herbs, lemon juice powder (0.1%), natural flavour. *Contains milk, fish and wheat.*
Origin and Storage Instructions
Made in Australia from at least 98% Australian ingredients
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A Note about How Many Calories there are:
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