There are 152 calories in a 94.00g serve of John West Protein+ Vitamin B12 Tuna Capsicum & Basil With Crackers. On a 100 gram basis, there are 161 calories, or 675 kilojoules in John West Protein+ Vitamin B12 Tuna Capsicum & Basil With Crackers. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
675 -
Sodium (mg)
296 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
16
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About This Food
John West Protein+ Vitamin B12 Tuna Capsicum & Basil With Crackers has 14.1g carbohydrates, 4.2g fat (0.8g saturated), 15.9g protein, and 1 grams of sugar per 100g. John West Protein+ has partnered with SAKATA to bring you a tasty, high protein snack to enjoy on-the-go!
With responsibly sourced tuna combined with roasted capsicum and basil, this delicious dip is paired with 8 SAKATA whole grain crackers.
Rich in Vitamin B12 to support immunity (when eaten as part of a healthy eating plan), this is the perfect snacking choice to help meet your daily health needs.
– Vitamin B12 for Immunity
– 14g protein per serve
– 4 Health Star Rating
– MSC Certified Tuna
– Ready to Eat
John West Protein+ Vitamin B12 Tuna Capsicum & Basil With Crackers Ingredients
Dip 80g Ingredients
(purse seine caught skipjack *tuna* (Katsuwonus pelamis) (50%), water, starch, tuna bone powder, vegetable oil, vinegar, dried capsicum (2.0%), roasted capsicum (2.0%), onion, roasted garlic, *egg* yolk powder, salt, mustard flour, thickener (415), sweet basil (0.1%), basil flavour (0.1%), cracked black pepper, garlic powder), *Crackers 14g Ingredients
* (wholegrain rice, corn flour, inulin, linseed, chia seed, rice bran oil, salt). *Contains egg and fish.*
John West Protein+ Vitamin B12 Tuna Capsicum & Basil With Crackers Allergens
Egg, Fish
John West Protein+ Vitamin B12 Tuna Capsicum & Basil With Crackers Origin
John West Protein+ Vitamin B12 Tuna Capsicum & Basil With Crackers is made in Thailand and can be found in the Lunch Box department at Woolworths in Australia.
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A Note about How Many Calories there are:
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