John West Protein + Tuna Roast Capsicum & Basil & Crackers has 161 calories, or 675 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
675 -
Sodium (mg)
296 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
16
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About This Food
There are 15.9g protein, 4.2g fat, and 14.1 grams of carbohydrates in 100g of John West Protein + Tuna Roast Capsicum & Basil & Crackers.
John West Protein + Tuna Roast Capsicum & Basil & Crackers Ingredients
Dip 80G Ingredients (Purse Seine Caught Skipjack *Tuna* (Katsuwonus Pelamis) (50%), Water, Starch, Tuna Bone Powder, Vegetable Oil, Vinegar, Dried Capsicum (2.0%), Roasted Capsicum (2.0%), Onion, Roasted Garlic, *Egg* Yolk Powder, Salt, Mustard Flour, Thickener (415), Sweet Basil (0.1%), Basil Flavour (0.1%), Cracked Black Pepper, Garlic Powder), *Crackers 14G Ingredients* (Wholegrain Rice, Corn Flour, Inulin, Linseed, Chia Seed, Rice Bran Oil, Salt). *Contains Egg And Fish.*
John West Protein + Tuna Roast Capsicum & Basil & Crackers Information
John West Protein+ has partnered with SAKATA to bring you a tasty, high protein snack to enjoy on-the-go! With responsibly sourced tuna combined with roasted capsicum and basil, this delicious dip is paired with 8 SAKATA whole grain crackers. Rich in Vitamin B12 to support immunity (when eaten as part of a healthy eating plan), this is the perfect snacking choice to help meet your daily health needs. – Vitamin B12 for Immunity – 14g protein per serve – 4 Health Star Rating – MSC Certified Tuna – Ready to Eat
Made in Thailand
You can find this food at Coles.
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A Note about How Many Calories there are:
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